Pilates (IM=X Mat Class)

This class incorporates the principles of traditional Pilates along with a more athletically oriented concepts of strength and flexibility. If you are looking to increase your core strength and stability, muscle tone, flexibility, and joint mobility, this is the class for you.

Here’s what some popular magazines have to say about IM=X Pilates:

“...packs more of a strength-training punch than ‘traditional’ pilates.” - Fitness Magazine

“...I had a fitness epiphany in a class called IM=X” - Shape Magazine

See the schedule and register for this class here.