Or stop by the fitness center between 11:00am - 1:00 pm or
4:00 - 7:00 pm. to make an appointment.
Nutritional Counseling
60 Minute Nutrition Management:
We have so many clients who are committed to their training programs. They see results, but still have many questions about how they should manage their diet to reach their goals. Let us help you with the aid of a certified Nutrition Consultant. We will teach you how many calories to take in for your fitness level, the proper foods to eat, and what proper portion sizes are for you. This is not dieting! This is healthy eating for life!
City Place Tenants $60.00
Lunch & Learn
To schedule a FREE Lunch & Learn Seminar for your company call
Betsy @ 314.743.4453 or email
at: betsy@bodylogicfitness.com
Personal
Training Services